• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Mindful Psychology Associates

Licensed Clinical Psychologists in Evanston, Illinois

  • Home
  • Therapy Services
    • College Student Mental Health
    • Telehealth, Teletherapy
    • Group Therapy
      • Radically Open Dialectical Behavior Therapy (RO-DBT)
      • Mood and Anxiety Group
    • Eating Disorders
    • Radically Open Dialectical Behavior Therapy
    • Trauma
    • LGBTQIA+ Community
    • Substance Use Disorders
    • Adolescent Therapy
    • Professional Consultation
  • Evanston Therapists
    • Dr. Jennifer Contarino Panning, Evanston Psychologist
    • Jena Catania, Evanston Staff Therapist
    • Dr. Michelle Gebhardt, Evanston Psychologist
    • Marina Murphy, Evanston Counselor
    • Maureen Murray, Evanston Counselor
    • Dr. Amanda (Snell) Stagg, Evanston Psychologist, Coordinator of Training
    • Dr. Ethan Stark, Evanston Therapist
    • Aaron Stuewe, Evanston Staff Therapist
    • Dr. Andy Carton, Evanston Staff Therapist
    • Briyanna Bullock, Evanston Staff Therapist
    • Dr. Brittany Findlan, Evanston Staff Therapist
  • Programs
    • Speaking
    • Training
    • Community Outreach
  • For Professionals
    • Corporate Mental Wellness
    • Professional Referrals
    • Careers
  • About
    • For Patients
    • FAQ
    • Location
    • Diversity and Inclusion
    • Media
    • Evanston Psychologist Office Gallery
    • Privacy Policy
  • Blog/News
  • Contact

outpatient therapy group

Mood and Anxiety Group

September 9, 2021 By Jennifer Contarino Panning Leave a Comment

outpatient integration group

Have you recently completed an intensive outpatient program (IOP) and are transitioning back to outpatient care? Or are you finding that you could benefit from the support of a group in addition to your weekly individual therapy sessions?

Navigating the transition from an IOP to an outpatient therapy setting can feel challenging. During this time people are beginning to implement newly-learned skills with a decreased level of support from what they were recently receiving.

The Mood and Anxiety Group provides group support for individuals navigating this change. You will find a space to talk about where you are struggling and where you are progressing while receiving support from your peers.

Ideal candidates for this group are individuals who are stepping down from a higher level of care program or recognize they need more support than once-a-week therapy currently provides. This may also include individuals currently considering stepping up to or on a waiting list for a mood, anxiety, trauma, or dual diagnosis IOP who would like additional support. 

Facilitated by psychologist Amanda (Snell) Stagg, Psy.D.

  • Thursdays
  • 4:00 pm – 5:00 pm
  • minimum 8-week commitment
  • via Zoom
  • $50 (can bill BCBS or Aetna PPO insurances)

Register using our online Scheduling Form.

For more information, please email Dr. Stagg at amanda@evanstonpsychologists.com.

Filed Under: Home, News Tagged With: integration therapy group, outpatient therapy group, transition group therapy, virtual therapy group

Need Therapy Support: New Scaffolding Group

May 20, 2021 By Jennifer Contarino Panning Leave a Comment

Scaffolding Group

Are you waiting to work with an individual therapist? Join this special interim support group.

These sessions will help prop you up. Young adults will learn one psychological skill/theme per week from a “greatest hits” curriculum featuring skills and ideas from various schools of psychology. Plus, we’ll work with the new Rising Higher app that uses AI to take voice input and measures anxiety and depression.

Each session includes a mindfulness exercise.

Facilitated by psychologist Dr. Jennifer Contarino Panning.

  • Thursdays
  • Noon – 1:15 pm
  • 8 weeks
  • via Zoom
  • $60 per session (can bill BCBS PPO or Aetna PPO)

Register using our online Scheduling Form.

adolescent therapy group

Filed Under: Home, News Tagged With: adolescent therapy, outpatient therapy group, transition group therapy, virtual therapy group

Before Footer

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter

Get in Touch

GENERAL INQUIRIES
Please use our CONTACT FORM.

SCHEDULE YOUR FIRST SESSION
SCHEDULING INQUIRIES FORM.

OR, call us at 847-864-0600.

Sign up for our Mailing List

Footer

  • Home
  • About
  • Location
  • Sitemap
  • Contact

Copyright © 2026 Mindful Psychology Associates, Evanston, IL | Evanston Psychologists | website by Grotto Communications